Whether it's allowing a grandparent to take over baby changing bag duties for an evening or letting someone else dress a tot in an all one baby suit, parents of newborns have been advised to accept help if it is offered.

Expert Trudi Butler told the STV website that during the first few weeks of a little one's life, exhaustion is a common problem for mums and dads, meaning it's always a good idea to let other people lighten the load.

This could include sending family members on errands or getting a babysitter in so you can enjoy a little rest and relaxation.
Ms Butler, who runs parentguru.com, also said it is never too early to establish a routine with a baby.

This includes when the youngster should be fed, bathed and put to bed.
When it comes to the issue of whether to breastfeed or offer a tot formula milk, the commentator said: "Don't listen to criticism, just be happy with your choice because the happier you are the happier baby will be and at the end of the day that's what's important."

Earlier this month, director of the NYU Sleep Disorders Centre in the US Dr David Rapoport advised parents to leave babies to cry in the night to establish a regular routine.ADNFCR-3005-ID-19586318-ADNFCR